Healthy Meals

Discover nutritious recipes and meal planning tips.

Blog Posts

Coconut Cake

Coconut cake doesn’t whisper; it sings. One bite and you’re basically on a beach with a paper umbrella in your…

10/27/2025
Chocolate Fondue

Chocolate fondue doesn’t ask for much—just a little heat, good chocolate, and people willing to dip stuff into melted bliss.…

10/27/2025

A kitchen countertop features various healthy food items including protein bars on a slate tray, a jar of yellow hummus, a wooden spoon, and a mug with a heart design. Packages of Alver Easy Protein powder are visible in the background. Fresh herbs, a bowl of blueberries, a container with seeds, strawberries, cherry tomatoes, and an avocado are also present, suggesting a focus on natural ingredients.

About Us

At Simple Meal Prep, we inspire healthy eating through meal planning, diverse recipes, and expert insights.

Gallery

Explore our vibrant meal prep inspirations.

A selection of three colorful trays is filled with a variety of healthy snacks, including orange slices, nuts, seeds, and a measuring tape is artfully draped across them, suggesting themes of dieting or nutrition.

A plate containing rice garnished with chopped herbs, a portion of cooked meat, and a side salad with cherry tomatoes and mixed greens, served with a chilled cup of orange juice on a black tray. The setting appears to be a food service or cafeteria with stainless steel containers in the background.

A well-arranged meal is on a white tray on a wooden table, with a plate featuring lamb chops, a serving of brown rice, grilled tomatoes, sautéed greens, and sliced yellow vegetables. On a small side plate are shrimp with onions and a portion of guacamole. Cutlery is placed neatly beside the plate.

An assortment of meal prep containers with a variety of foods including grilled chicken with a lemon slice, zucchini noodles, and a dish with sauce over greens. Surrounding these are ingredients like fresh Swiss chard, a red onion, eggs in a carton, garlic cloves, and a small bowl of olive oil with a sprig of rosemary.

An assortment of colorful and healthy meals is arranged on a table. There are bowls containing salads with fresh vegetables like broccoli, peas, greens, and other garnishes. A glass of chia pudding with berries is placed alongside a refreshing beverage garnished with citrus fruits and mint leaves.

Healthy Eats

Discover delicious meals that nourish your body and mind.